• Provider

    Kathleen Comerford

  • Initial Assessment and 1st Follow Up Appointment

    $325

    Includes 1.5-hour meeting and analysis of your dietary history and goals, and a 45-minute follow up visit. This service is individualized therapeutic nutrition.

  • Follow-up Sessions

    $130

  • Diet Refresh

    $150

    In this 1-hour consult, we will discuss your wellness goals, match you with an appropriate nutritional eating plan, and address your questions. We will also talk through strategies for implementing the new plan into your daily routine. You will receive a nutrition plan that details the foods that align with your goals and a 1-week meal plan or recipe collection to get you started.  This service is best for those who want help with their diet but are not seeking comprehensive, root-cause nutritional healing. This service does not include an assessment of nutritional deficiencies or recommendations for herbs or supplements.

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Personalized Nutrition with Kathleen Comerford

Overview

Nutrition is the foundation of an integrative approach to wellness, and our program is designed for therapeutic nutrition for cancer survivors and their families. Between 70 and 80% of our immune system is in the gastrointestinal tract and is directly affected by the food we eat.

As a clinical nutritionist, Kathleen Comerford is trained to look for the root cause of nutritional imbalances and to use food-as-medicine to support optimal health. Kathleen keeps current on the latest advances in nutrition science and translates them into dietary guidance to help prevent and manage disease. She works with clients to optimize nutrient intake, absorption, and utilization so their body can function at its best.

Kathleen can also design a program to support wellness for caregivers and families. Each client interested in Kathleen's services can participate in a 15-minute exploratory call. The initial assessment fee includes a 1.5-hour consultation followed by a 45-minute strategy session about a week later. At the initial consult, she explores your goals, health history, current health status, lifestyle, and diet, including your tastes and preferences. With this information, Kathleen creates the foundation of your unique nutrition and wellness plan. The second appointment is a strategy session that focuses on your plan, including an overview of your individualized path toward wellness and a deeper discussion of the first steps toward achieving your goals. The initial assessment and first follow-up appointment should be scheduled together.

Due to the pandemic, Kathleen is working with clients through telehealth visits to ensure their safety.

  • Provider

    Bev Rella

  • Nutritional Refresh

    $150

    A one-hour session to discuss your nutritional goals and health history. A personalized menu plan is the result of our session.

  • Package #1 Nutritional Reset: Best for clients that just need some advice on adjusting their diet.

    $200

    We would begin with a one-hour session reviewing your health history and food diary. We will end this initial session with recommendations on health supporting foods to add to your diet. A 30-minute follow up session is included to adjust your plan. A personalized menu plan or recipe book can be included for an additional $50.

  • Package #2 Nutritional Reset: Best for clients that just need some advice on adjusting their diet.

    $325

    Same as Package #1 with an additional follow up session and personalized meal plan or recipe book. Starting with a one-hour session to review your history and food diary, we will follow up twice more (30-minute sessions) to work through your new plan. A meal plan or recipe book is included in this package.

  • Additional 30 minute follow up sessions (with purchase of a package)

    $75

  • Nutritional Remodel: Best for clients who want to go “all in” to reimagine their diet.

    We will discuss supportive diets, supplementation and applicable testing. This process will involve multiple sessions and is highly individualized. Pricing is dependent on your particular situation and can be discussed during our free initial call.

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Personalized Nutrition with Bev Rella

Overview

Nutrition is the foundation of an integrative approach to wellness, and our program is designed for therapeutic nutrition for cancer survivors and their families. Between 70 and 80% of our immune system is in the gastrointestinal tract and is directly affected by the food we eat.

Bev is a nutrition therapist and a graduate of the Nutrition Therapy Institute. She is also a Certified Gluten Practitioner. Bev is passionate about supporting her clients as they move toward better health through improved nutrition. Bev practices functional nutrition--the idea that we can improve our health with food, lifestyle changes and working on that ever-present stress.

Clients who are interested in working with Bev are invited to schedule a free 20-minute exploratory call to see if you are the right fit to work together.